The Nine (9) Secrets of Good Health


In few months, it will be twenty years journey of consistent good health. It has been a glorious walk in divine health. Special thanks to God Almighty for bringing the right people and the relevant materials that have inspired me along this beautiful path of good health.

We are just introducing the subject. We will break it down and deal with each secret to bring you more things about our discoveries along this journey of good health or divine health. So stay tuned for more.

Secret Number 1: Thinking

If you wish to enjoy good health for life, the first thing you must deal with is the way you think about health. Many people find it difficult to believe that they can enjoy good health for the rest of their life.

You cannot enjoy good health if you don’t think you can. It is that simple. What you think and speak about your health is what you will get!

We are not referring to vacillating thoughts of good health. We are referring to rigid convictions and thoughts about good health. If you can convince yourself with whatever criteria then you can enjoy good health. Remember, all things are possible to him that believes.

Several people like us believe strongly that we will enjoy good health for life, and we have been enjoying it. But some people think they will not enjoy good health for life, so they are not enjoying it.

Secret Number 2: Feeding

The things you consume will surely have some impact on your health. A time comes when you don’t just consume anything that comes your way because you are hungry.

A time comes when you must develop the habit of consuming the best things that your body truly needs. You must make up your mind that you will only consume the most nutritious and most healthy things if you truly value your health.

When you speak to some people about the things they consume, it is glaring that they prefer to go through the pain of sickness and diseases instead of just eating right. Else, what is the rationale behind someone’s attitude of consuming toxic materials into his or her body?

Can you just value your health enough and eat right?

Secret Number 3: Fasting

Many people think fasting is just for spiritual exercises. Fasting has several health benefits. It helps you empty your bowels, cleanses toxic materials from your body, and revitalizes your organs and the entire systems.

One of the reasons some of our vital organs get weak and pack up is because we don’t fast. We just keep on over-working them all through the year. Like every machine, we must allow our organs and systems to rest some times.

When we fast, we shut down the entire system, thereby giving the entire system some time to rest and heal in order to function better.

Secret Number 4: Exercise

Most people find it difficult to exercise themselves regularly. Sometimes, the weakness of tissues, bones, muscles, ligaments, and joints and the entire system can be traced to the lack of exercises.

Exercise is very good for your health. The health benefit of a little exercise every day is priceless. Some benefits of exercises are:

  • It helps to control weight.
  • It strengthens your bones and muscles.
  • It reduces the risk of diabetes and cardiovascular diseases.
  • It improves your mental health and mood.
  • It increases your chances of living longer.

A little exercise every day is good for your health.

Secret Number 5: Rest

Rest is also very important to your body. You must be sensitive enough to respond to the rest-signals of your body, and be wise enough to get some when necessary else you will breakdown.

Many get sick because they don’t respond to the rest-signals of their body. Whenever you don’t respond to the rest-signals of your body, just realize that you don’t value your health.

There is no greater riches and wealth than health. Value your health so much and treat yourself right by getting the rest your body deserves.

Secret Number 6: Relationship with God

We wanted to deal with this subject under thinking but felt it deserves to be treated separately. Years ago, I used to place this as the first secret, nevertheless, as I continue to study the subject of good health, I felt every human being has the same access to good health irrespective of his or her religious background.

This does not in any way play down on the importance of this secret to good health. I could only believe for good health because of the teachings I received on divine health from my Christian denomination. In fact, my Christian denomination opened my eyes to the subject of divine health.

Religious teachings have a very strong impact on our belief system. I am from a Christian background. My Christian background played a major role in developing my mind to believe on the subject of divine health. I dare say, without the influence of my Christian Denomination, I wonder if I would have stumbled on the subject of divine health early in my life.

The fundamental religious teachings that took me into the realm of divine health are: “I am a child of God. I am born of God. I have the life of God. Christ in me, is my health. I am a partaker of the very life of God. The eternal life of God flows through every fibre of my being. Divine health is the nature of God that has been imparted into my physical body. I am one with God” These are just few verses from the Holy Bible that formed the foundation of my belief system on divine health, and it has been working for me for the past twenty years.


You can read our book, A Walk Into Divine Health on Amazon Kindle for FREE. 


Secret Number 7: Prayer

Prayer is a powerful means of inviting God Almighty into our affairs. At such times of prayer, we talk to God about the secret desires of our heart, and that prepares our mind to receive what we have asked from the good God, the Everlasting Father of all flesh.

Prayer gives us an opportunity to talk to God Almighty, the Creator of all things, the Father of all spirits. He is the giver of life and health. He is the Sustainer of life and the Sustainer good health. Before we do any other thing, He should be our first point of call.

It is like asking for the support of a loving father. All the knowledge you will need, comes from Him alone. He is the Source of all wisdom, knowledge, and understanding. The Source of all lasting good things can be traced to Him.

Good health is one of the qualities of His very Life. When we ask Him in the place of prayer, and prepare our minds to receive, we place ourselves in the right position to receive the consistent good health we ask of Him.

Secret Number 8: Understand Your Body

Many people do not understand the language of their body. They cannot tell when their body is complaining about a particular kind of meal. They cannot tell when their body is complaining about how much it has been exposed to cold weather or cold meals. They cannot tell when their body is demanding for rest. They cannot tell when their body is demanding for some exercise. They have not learnt how to listen to their body. They do not care to listen to their body. Thus, they could not respond in time to avert the breakdown of their body.

Your body is like a machine. Every good driver understands the language of his car. Every good driver knows when to respond to the voice or language of his car. The same way, you must also understand the language of your body and respond accordingly and promptly. This is a very important secret. You have to learn it.

Secret Number 9: Absorption of Cosmic Energy during Meditation

This is my recent discovery. There is a special energy absorbed by our body during deep and long meditation that cleanses our body of sicknesses and diseases. This surge of energy enters our body from the top of our head and it flows down and saturates our entire body, cleansing the whole system of negative energy. If we stay long in deep meditation, this inflow of energy cleanses the entire body of sickness or disease.

Some of the sicknesses or diseases we experience are connected to negative energy or blockage of energy. Thus, a long deep meditation gives the body enough time to absorb that special cosmic energy that cleanses our body of sickness and disease.

You can notice this cleansing in certain regions as sharp pains. Sometimes, you just experience gushing flow of certain sensations towards certain areas. If you stay long enough during such times and allow that special energy flowing into your system to do its work, you will get up from your meditation a healthier person.


You can read more about the subject of Meditation from our book, Changing Your Realities With Your Thoughts on Amazon Kindle for FREE.

Poem: Prisoner



In my moments of little sanity

I wondered at my little insanity

You requested for some assistance

But I gave more than acquaintance

You wanted a mere temporary friend

But I went beyond the mere trend

You saw an instrument of pleasure

But I saw an invaluable treasure

You thought life was so unfair

Forcing you into another affair

You closed the door to caring others

When crazy, but busy with another

Your selfish heart wanted some fun but

My naïve soul saw someone to love and trust

Then finally, you demanded my body

But I gave you my heart, soul and body

And became your eternal prisoner

And a prisoner to my own emotions

Now I’m trapped in that mystery web

And have become a modern slave




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Thoughts Are Destinations, Locations, Places, Or Environments

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Thoughts are destinations, locations, places, or environments. They are more than intangible pictures and images flying in our minds. Thoughts are actually destinations, locations, places, or environments in the unseen realms. This is the reason when we remain on certain thoughts in our thought world, we find ourselves living in those realities in the physical world.

For instance, wealth and riches is a destinations, locations, places, or environments in the unseen realm. Only those who are living in the destination, location, place, or environment of riches and wealth in their thought world can find themselves enjoying those realities in this earthly physical world.

The same thing applies to health. Health is a destination, location, place, or environment in the unseen realm. Only those who are living in that destination, location, place, or environment in their thought world can find themselves enjoying the realities of health in this earthly physical world.

Poverty is also a destination, location, place, or environment in the unseen realm. Sickness is also a destination, location, place, or environment in the unseen realm. There are those who live in the destination, location, place, or environment of poverty in their thought world. Some dwell in the destination, location, place, or environment of sickness in their thought world. Consequently, poverty and sickness find expression in their financial realities or health realities respectively.

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When you have a good comprehension about this amazing truth, you will realize that when you stay with your thoughts, you are actually staying in that specific destination, location, place, or environment in the unseen realms. The more you stay in that destination, location, place, or environment of thought in your thought world, the more your realities conform to reflect those unseen realities.

Have you ever noticed that some couples look alike as though they were born by the same parents? Some tend to have similar facial looks. Some tend to have similar attitudes and ways of life. This happened as they stayed together. Something about them just changed to the new environment they find themselves.

This is not peculiar to spouses alone. Children also look like people in their families. We can also notice that people exhibit certain attitudes or characters peculiar their environment. Those who live in beautiful destinations, locations, places, or environments in their thought world, unknowingly and supernaturally conjure up those realities into their physical world.

Thoughts are not just words, pictures, or images flying through the space of our mind. They are also realities of specific destinations, locations, places, or environments of the unseen world. That is the reason if you want to change your physical destination, location, place, environment, or realities, all you need to do is, go and stay in such destinations, locations, places, or environments in your thought world, and soon you will see yourself there in this earthly physical world.


You can read our book, Changing Your Realities With Your Thoughts for FREE on Amazon Kindle.

A Walk Into Divine Health



a walk into divine health COVER new.jpgThe ordinary human life cannot give you divine health, which is a consistent state of wholeness and soundness of health. Due to the fall of man in the Garden of Eden; the originally flawless human body has been altered and distorted to accommodate and produce sickness, disease, sin and death.

The ordinary human life is doomed for sickness, disease, sin and death due to the fallen Adamic nature. However, there is a life that has been made available to humanity that can take man out of this predicament. This life can keep any human being in perfect health all the days of his life.

All things are possible to those who believe. If you have the secret desire to enjoy good health all the days of your life, this book is for you. Open your heart as read through this book and you will find out the solution in the pages of this book.

After enjoying good health consistently for more than nineteen years, I strongly believe that the human race can indeed enjoy health. We can kick out sickness and disease from our planet and enjoy good health all our days on earth.

A Walk Into Divine Health was written to bring revelation knowledge to people who are struggling with health problems. It will guide you into this glorious experience of walking in divine health. This book will bring you faith on the Word of God; and it will stir you up for a walk into divine health.




You can read this book for FREE on Amazon Kindle

BUILDING BETTER RELATIONSHIPS: Accept Your Spouse Completely and Totally


Many people find it difficult accepting their spouse completely and totally. They want a spouse with a different complexion, height, weight, body shape, facial look, voice texture, academic background, religious background, family background, ethnic background, etc. In other words, they either wanted something else or they want something more. This makes them uncomfortable around their spouse.

Acknowledge that you wanted something different but that is not what you have. You wanted something more but that could take some time with a little effort of pruning. Whatever your secret desire or expectation is or might have been, realize that you have something different. Thus, be wise enough to drop that expectation ringing in your head, and accept your spouse completely and totally.

You will not find fulfillment in your marriage if you do not accept your spouse completely and totally. Fulfillment in marriage begins when you completely and totally accept your spouse. When you are fulfilled about your choice of spouse, you will be happy and grateful. Love, joy, cheerfulness, excitement, ecstasy, bliss, peace, contentment, pride, satisfaction, gratitude, friendliness, and other positive emotions will effortlessly well up from your heart, and you will enjoy your relationship.

Contrarily, if you continue to regret about your choice of spouse, you will create room for negative emotions like unhappiness, sadness, grief, depression, disappointment, regret, blame, impatience, desperation, frustration, anger, rage, hatred, etc. You cannot enjoy your marriage or relationship with these silent killer emotions. They will only help you destroy your marriage or relationship.


No one can become the dream spouse you have in your mind because your expectation is increasing every day. Your expectation yesterday is not what you have today. Remember, you have not also become the dream person of your mind. Secondly, nobody can be two persons at the same time. Everyone can only be the person he or she is. So accept the person you have chosen as your spouse.

We are not proposing that you should leave your spouse the way you met him or her. We are not also saying your spouse should remain the way he or she is. We are only saying you should sincerely accept your spouse completely and totally, without any reservation.

Our inability to accept our spouse completely and totally is one of the major things that stirs up problems in our homes. You just keep on putting unnecessary pressure on your spouse and on yourself so that you can get the person in your mind. Instead of turning your spouse into the person in your mind, inspire him or her to become a better person.

Every man or woman is a unique, complete package that can bring you that fulfilling, happy relationship you have ever desired if you can drop that expectation ringing in your head and accept your spouse completely. Your spouse is like a keyboard, when you have learnt how to punch the right keys, you will enjoy the melody. So learn to punch the right keys and bring out the best melody from your spouse.

You can hardly see the amazing things about your spouse until you adjust your heart and accept him or her completely and totally. The amazing things about your spouse that you acknowledge and nurture are the things that make him or her, outstandingly adorable. Your spouse gets better in his or her areas of strength when you continuously inspire him or her with your daily words of encouragement and appreciation.

Help your relationship! Drop whatever you had or have in your mind, and accept your spouse. If you want to get the best from your relationship, you must do this. When you sincerely and completely accept your spouse, you will become less critical about his or her flaws and mistakes. You will become far more loving, caring and understanding. When both of you can become more loving, caring and understanding; both of you will experience an amazing relationship.


Read our book, The Sunset of Love, on Amazon for FREE. It is a beautiful novel about love.

Thoughts Are Vehicles


Thoughts are indeed vehicles. Just like every other vehicle transports people from one destination to the other, thoughts also convey people from one destination of their dreams or desires to the other.

Even though, sometimes, there may be delays along these journeys of life just like in natural situations with vehicles, however, if people can only remain in the vehicle of their thoughts, they will surely arrive at their destinations.

Have you ever sat in your house and traveled with your thoughts to different parts of your country and even the world at large? Have you ever looked at a picture and immediately see yourself in that distant land where that picture was taken? Have you ever sat in a vehicle; and even though it has not started moving, you traveled with your thoughts to the place you were going to?

That is a true picture of what our thoughts do for us. Our thoughts help us travel in our thought world. Those unseen journeys that took place in our thought world are not mere illusions. We can actually journey along those paths that we journeyed in our thought world. We can get to those unseen destinations of our thought world in this physical world if we stay with our thoughts.

When you stay with your thoughts, your thoughts will function like a magical vehicle. They will either find a way for you to get to your destination all by yourself or they will invite the powers and forces of Nature to help you get there.

I have had several incidents in the past where I just thought about a particular thing and it happened. I have nursed the simple desire of seeing a loved one and had the person visit or call my phone line. I have nursed a simple desire of talking to a stranger that I admired and soon had that person talk with me.

Sometimes, a simple thought alone may not deliver that thing we desire; nevertheless, sometimes that simple thought alone can deliver that desire into our hands. We cannot tell when our simple thought will activate all the powers and forces of Nature to work speedily on our behalf to deliver those dreams and desires into our hands.

Life can be full of surprises. We cannot tell when Nature will deliver that simple thought of ours to our doorstep. We cannot also tell when Nature will use our simple thoughts to transport us to the place we desire to be. That is the reason we must watch out for our thoughts, else, we should just get ready for that surprise package, or be transported to our desired destination.


The speed at which we get to our destinations can sometimes depend on the energy supplied by our thoughts. We supply energy to our thoughts with our feelings, emotions, and imaginations. The more we stay with our dreams, the more we supply the required energy to the unseen vehicle of Nature to take us to that destination or bring those things to our destination.

Vehicles differ in speed and size. Some of the vehicles we use for transportation today include bicycles, motorcycles, cars (slow cars and fast cars), trucks (small trucks and big trucks), trains, planes (helicopters, airplanes, cargo planes, jet planes, drones) and even rockets. They all take us or take things from one destinations to the other at different speeds. Some of these vehicles have greater provision to carry more luggage and goods.

Thoughts that may benefit only one person may not require so much effort for them to materialize. Thoughts that will benefit large number of people would definitely require more effort, energy, power, persistent and commitment.

The number of goods carried by a large truck can never be compared to the quantity of goods carried by a car. A car may get to its destination very fast and a truck might be slow, nevertheless the goods truck brings to the store will differ. The goods carried by a car may feed a family but the goods carried by a truck could feed a community.

The energy required for our thoughts to deliver each of the tasks stated above will surely differ, that is why you should never be discouraged when you think about your dreams for a week and you did not see it materialize. When there is a delay, you should realize that your dream is a big dream, and it requires more energy to deliver it. Thus, supply more energy to your vehicle. Stay with your thoughts and supply the required energy.

Do not join the bandwagon of those who quit along the way. Stand out and supply more energy to your vehicle by spending more time thinking about the realization of your dream. Spend more time and enjoy the fantasy of the achievement of that dream and the magical vehicle of Nature will take you to the destination of your dream or it will bring those things to your destination.

If you are just joining us, please kindly check out the following articles from our archives. They have some beautiful things that are connected to this article.

Stay With Your Dreams

Active Energy, Force Field or Vibration

Building Your Desired Active Energy




Poem: The New Government


Democracy is our new government

A new government of some people

By some people and for some people

Who take the throne by violence

To keep the seat as their inheritance


Democracy is our new government

A new government of the rulers

By the rulers and for the rulers

Who rule with the arm of oppression

And lead with a tongue of deception


Democracy is our new government

A new government of the retired

By the retired and for the retired

Who hail from the walls of the military

To lead the people in the path of slavery


Democracy is our new government

A new government of the dishonest

By the dishonest and for the dishonest

Endless promises buried in golden caskets

And nation’s wealth emptied by few pockets


Democracy is our new government

A new government of the transgressors

By the transgressors and for the transgressors

Where despicable crimes are celebrated

While the transgressors are liberated


Democracy is our new government

A new government of the oppressors

By the oppressors and for the oppressors

Whose works only promote disillusion

Keeping the people in deprivation


Democracy is our new government

A new government of the robbers

By the robbers and for the robbers

Who loot the national treasury

Keeping the people in their misery


Democracy is our new government

A new government of the crooks

By the crooks and for the crooks

Who silent the people with the boot

While they cook new ideas to loot


Democracy is our new government

A new government of the corrupt

By the corrupt and for the corrupt

Where robbers are crowned leaders

And the paupers are made prisoners


Oh! Who can bring the hand of change?

For I can see the dark cloud of change

Oh! Who can lead the disillusioned race?

For the people will embrace the grace


Oh! Why does this change so tarry?

For the hearts of the patriots worry

Oh! When will this change carry

The people to their dreamland of reality?

For our great nation labour in agony




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Poem: The Old Soothsayer



The old soothsayer

With his face painted

Like the white spots of a leopard

Danced awkwardly

Into the playground

Colourfully dressed

He abruptly stopped dancing

And looked around

Immediately noted mischief

But the people are too drunk

With the wine of the season

The drumbeats

Getting louder

The old playground

Now filled

With praise singers

The faces of the crafty drummers

Covered with red mask

The toast of red wine

Looked imminent

But the people looked indifferent

Dark weather

Bold flashes and clashes

Of thunder storms

Yet, they are not alarmed

He shook his head

And spoke aloud

Don’t be deceived

This masquerade dance

Is not just for entertainment

It is another slaughter of fortune

They will buy your future

With crumbs

And dump your demands

In rubbish dungs

But your children

Will pay the price

Open your eyes

And look again

Before you leap

The old soothsayer


Danced awkwardly again

Before leaving the playground

For the naive dancers




You can read our collection of poems entitled The Talking-Drum and Other Poems on Amazon Kindle for FREE.

Your Thoughts Can Show You The Way


Life is a journey. Our thoughts show the path or direction of this journey. In other words, thoughts are the pathfinders. Like a sheep, led to the slaughter, we powerlessly and helplessly follow the path or the direction shown to us by our thoughts. Our thoughts have always shown us the path to follow and we have been following the path shown to us.

The achievement of our dreams, desires, and aspirations demands that we follow the right path of thoughts. We cannot achieve our dreams, desires, and aspirations if we continue to follow the wrong path of thoughts. If we follow the wrong path of negative thoughts, it will lead us to the wrong destination of negativity. If we follow the right path of positive thoughts, it will lead us to the right destination of positivity.

The thought path of riches, wealth, and abundance will lead you to the beautiful destination of riches, wealth, and abundance. The thought path of sickness and disease will lead you to the ugly destination of sickness and disease.

The thought path of love, hope and faith will take you towards the fulfillment of your dreams, desires, and aspirations. The thought path of fear, doubt and worry will lead you away from your dreams, desires, and aspirations.


You cannot enjoy riches and abundance when you continue to follow the negative thought path of poverty and scarcity. You can enjoy good health if you continue to follow the negative thought path of sickness and disease.

Give more attention to your thoughts because you are actually walking along a path, thought path. Your thoughts have the ability to take you to your destination. They can lead you to the realization and the actualization of the thing you are thinking about.

Your thoughts can take you there. Your thoughts can show you the way. They will help you fly above the barriers. They will make fly without wings. They will take you across those borders. They will take you to the highest mountains and to the peak of your dreams.

When you stay with your thoughts, the barriers and limitations will disappear. When you stay with your dreams, the insurmountable mountains will crumble before you. When you stay with your goals, you will discover waters in the desert.

When you stay with your thoughts, even if you don’t know the right path to take, Nature responds and shows the way. Opportunities others do not see, you will see. Your ears will be attentive to the guiding counsel from within, showing you the way. Soon, you will just walk right into those realities.


Read our new book titled, Changing Your Realities With Your Thoughts for Free on Amazon Kindle.

Changing Your Realities With Your Thoughts

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Changing Your Realities With Your Thoughts is a product of years of research aimed at making the reader to realize how much he or she has been contributing to his or her negative or positive experiences in life with his or her very own thoughts irrespective of the powers or forces working behind the scene to produce such occurrences of life.

We were born into this terrestrial world with that special power and ability to change the negative circumstances and realities of our lives with our very own secret thoughts. Sadly, many of us have not known how to utilize this amazing limitless power and ability.

Consequently, instead of looking for help inside, many of us have ended up developing the attitude of running after people from place to place, seeking for the solution to the problems that are actually rooted to their very own secret thoughts.

Changing Your Realities With Your Thoughts exposes some of the mysteries of the dimension of the thought world. It reveals how the thought world influences the realities of the physical world. The book reveals stunning realities about the thought body, its thought world, and its thought world realities.

This book is a product of what the author calls “Deep Heart Diving”. The content was received as intuitive lessons from the Abandoned School of Learning, situated within. The journey within offered the content of this book as answers to some of the nagging questions of life when no one could provide any satisfactory answer.




You can read this book for FREE on Amazon Kindle on the link below.